Jessica’s passion has always been in understanding people, solving problems and helping people move forward. She initially studied a BA in Creative Brand Communications and worked in the marketing and advertising industry.

After traveling to the Osho Meditation Centre in India in 2010 Jessica decided to pursue her desire to delve deeper into this area. At the Osho Centre she attended various energy /trauma release workshops and on returning to Cape Town she began to train in modalities that dealt with trauma release and personal growth.

In 2012 Jessica found TRE (Trauma Release Exercises) and completed her Level One and Two training. She has also assisted in training L1 and L2 practitioners. She currently runs her practice in Blouberg, Westlake and Johannesburg.

In 2013 Jessica began her BSc in Psychology and Physiology with Genetics and completed Touch for TRE (Myofascial release massage technique).

Jessica enjoys taking TRE and Touch for TRE out in to her community, her techniques has been included in wellness days, leadership courses and entrepreneur courses.

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