Phone

+2771 678 4729

Email

jessica@at-ease.co.za

Opening Hours

Tues - Sat: 9AM - 5PM Sat: 9AM - 2PM

Services

Bodywork to soothe your muscles and your soul

Tension and Trauma Release Exercises (TRE)

Therapeutic tremors help to rebalance the nervous system, which gets distrupted from physical or emotional stress, tension and trauma. Suitable for ages 7+

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Myofascial Release Massage

A unique and gentle treatment that manually releases fibrotic and chronically stuck fascial tissue. This will calm the nervous system and facilitate deep healing.

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Reconnective Touch

A two hour session combing TRE and massage to facilitate deep healing and relaxation

Services

Bodywork to soothe your muscles and your soul